Everyone you meet is your mirror.
Believe it or not, forgiving YOURSELF is the most effective way to disengage from negative interactions with people. We can only love and accept others to the degree that we love and accept ourselves. When you make it a habit to learn from your relationships, eventually you will discover that you can observe negative traits within others without judgment and without getting hooked into someone else’s drama. If you discover that you are in a relationship with someone who habitually abuses you in some way, it is sometimes healthy to limit your exposure to that person or to avoid their company completely. This serves you well only after you have embraced the lessons that you have seen reflected to you through the relationship, followed by choosing to forgive yourself and the other person.
The good news is that the desirable behaviors we see in others is also a reflection of ourselves. When we predominantly choose thoughts of love, we live in a reality of love. In other words, as we focus on our light within, we bring out the light within others.Sandra Brossman
When I first started writing a blog for this website, I was full of hope that someday MY STORY would mean something to someone like me in their own journey of self discovery (for link to first blog, click image below).
What I have found since then (July 2020) is that there are MANY MESSAGES not necessarily about me but reflected or projected because of my journey. I am not the only one who has discovered an internal ability to heal under adverse circumstances. In the past year I have grown an incredible affinity for the teachings of Dr. Joe Dispenza. SHARING (mirroring) what he has gone through gives me courage to keep moving forward…
Dr. J makes it sound EASY to heal… BUT IT ISN’T…
At one point or another, we’ve all gone through phases in our lives where we feel ‘less than’, and if we’re being honest, some of us feel like that right now. We believe things haven’t gone the way they should have. We’ve determined that if we would have only made better choices earlier on, we’d be better off by now. It feels like we’ve run out of time to right our wrongs and experience a life of true happiness and nothing makes sense anymore. We’re questioning everything and everyone, trying to get answers as we struggle not to succumb to our own vices. It’s tough, no doubt, and it’s easy to throw in the towel and merely exist.RAYVON CARTER
We need each other to mirror to…
Because of this awareness, I am going to revive the online readings at “The Welcome Homestead” (Facebook) or YouTube under Stay Golden Sun Spa. Beginning November 15th, discussion groups will be hosted at the spa during non-busy hours (please come in to see meeting topic/times/availability written on the white board calendar behind the front desk).
Our first title, UNF#CK YOU BRAIN is, according to AMAZON review:
“A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).”
The cost is your own copy of the book and notepad (should you need one)… OR just come by to read, listen, share… MIRROR YOUR HEALING with other participants. Groups will be limited to 4 per session and I will do everything possible to help all who want to join have an opportunity to do so.