“Autosuggestion is the communication from yourself to yourself and can be referred to as self-talk. Autosuggestion works by asking or instructing your subconscious mind to shift your perspective and behaviour to achieve better results. Therefore, negative talk would lead to negative results and positive talk to positive outcomes.” This is MOST powerful when practicing during theta energy work.

According to Vienna Stibal, the purpose of theta energy work “is to bring your brain in a deep state… and through it, to renew the link with the Creator, which will further allow you to learn how to ease mental, physical, and emotional shifts… Our brains have 5 basic frequencies, that is, Gamma, Beta, Alpha, Theta, and Delta and we usually use them one at a time; however, one frequency tends to be dominant, depending on the situation. In the phase of deep meditation, sleep, or hypnosis, the dominant wave is the Theta… and scientists have concluded that this frequency has the ability to lower stress and anxiety, lead to deep relaxation, enhance the mental clarity and creativity, minimize ache, and increase euphoria.

Think about it: When you surround yourself with positive people who frequently encourage you with inspirational information, your conscious mind will interpret it to derive what you want at a particular time in life. If these people around you motivate you to build a business, memories of what you know (which are organised in your subconscious) will start revealing what type of businesses attracts you. 

As you continue creating ideas, you’ll begin to see opportunities and a subjective approach you can use to be successful. If you follow this up with actions, you’ll find yourself achieving success that you never imagined. Even when you don’t realise it, your reality is a product of autosuggestion. You keep telling your mind it is possible, and you keep suggesting to yourself what you can accomplish. 

David Curran

I used to think I was cursed, being a dreamer… That my ways of thinking and doing were wrong because they didn’t fit into the mold of what I was being told. I’d look in the mirror, at the scale, at what other folks were doing as a means of validating how much I wasn’t worth… I was watering mental weeds as it were… (((I BECAME THE PRODUCT OF MY BELIEF)))


Are you nurturing weed seeds in your subconscious mind? Those weed seeds cultivate dysfunctional adults… THAT LITTLE GIRL AT THE BEGINNING OF THIS BLOG? She is manifesting what life is supposed to be about FOR HER. (((ISN’T HER ENERGY INSPIRING))) I am beginning to understand the power of autosuggestion, and how it can be a powerful catalyst in creating failure AND success!

YOUR LIFE is no less significant than that of anyone else, but I can’t tell you that and make it truth. Your closest associations can’t… Martyrdom of the saints can’t!! (((YOU MUST BELIEVE THAT YOU ARE WORTH IT))) Want to know how? PRACTICE AUTOSUGGESTION according to the protocols suggested in Napoleon Hill’s “Think and Grow Rich”. Practice it daily with “as little faith as a mustard seed”… Wouldn’t it be nice to encounter those rough patches of life having confidence that everything is going to be OK?




Published by staygoldensunspa

As a Wellness Advocate and NLP Master Practitioner, I am here to help you learn the language of your mind and empower you as a “whole person”; spirit, mind, emotion, and body.

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