Today’s blog is one for sharing authenticity. I disappeared for a bit because of feelings of being overwhelmed which prompted me to pause my gratitude journaling and blogging and guess what happened… I CRASHED!! Then the silly things that happen everyday got to me. I’m sure many of us have had feelings; of being undervalued,Continue reading “BACK OFF ID!”


My family, friends and followers know that I share many things about mindset and subconscious training, having recently acquired a Master Practitioner’s certification in Neuro Linguistic Programming (NLP). I am also currently going through a level of spiritual awakening, my 50s apparently being the time in my life where prioritizing my own needs becomes aContinue reading “DYSFUNCTIONAL MEDICINE”