YOU NEED TO MAKE SOME TIME TO PUT YOURSELF FIRST EVERY SINGLE DAY Make time/space for YOU (without interruptions so you can do the next step)… Meditate on the gratitude of NOW (be PRESENT!! All else does not belong to you!)… Mark 11:24 Therefore I tell you, whatever you ask for in prayer, believe thatContinue reading “BREAK IT DOWN”
Category Archives: THERAPY
VIDEO BOOK CLUB
At “The Welcome Homestead” on Facebook, I share thought provoking images and articles that pertain to mindset work and fit within the realm of my NLP certification. Recently, I have decided to share books by video presentation and invite commentary as if participating in a book club. The current read is “The Power of Now”Continue reading “VIDEO BOOK CLUB”
HEALING the COLLECTIVE
I don’t think it is enormously far-fetched to imagine that some very brave and generous souls come into this world with the strong personal, unconscious desire to experience extreme hardships in childhood, perhaps for the ultimate purpose of making it conscious and healing it, and in that way, healing the collective. Carolyn Elliot, Ph. DContinue reading “HEALING the COLLECTIVE”
EMBRACING SHADOW
I’ve been quiet. Sometimes we all just need space to reflect on things, yeah? To listen to that inner voice in the midst of what seems like the most profound darkness. Grief, stress, depression (insert where yours is coming from here) walk with us all… Sometimes the grattitudes/reflections/prayers just don’t keep us where we wantContinue reading “EMBRACING SHADOW”
PRESENCE/TS
One year ago, my husband and I pushed our retirement out to purchase a small business. It seemed a wise investment, our oldest daughter (single parent) needed a place to work where she wouldn’t be penalized for taking care of her three children. The profits looked favorable enough to offer her a good living wageContinue reading “PRESENCE/TS”
ARE YOU ZONKED?
My husband and I were reflecting on all the people we have seen come and go in our 2+ decades tenure at the company we have been working for… Obviously we are no longer the shiny new trinkets in terms of personnel but this is not problematic. In fact, we like to daydream about whatContinue reading “ARE YOU ZONKED?”
BE PRESENT
This spring we experienced a hard freeze after the sap had begun coming up in the trees… This caused two of our beloved transplants to winter kill. Many of the trees throughout the area had also suffered this fate. Definition of winter-kill transitive verb: to kill (a plant or part of a plant) by exposure to winterContinue reading “BE PRESENT”
INNOCENCE MIRROR
Every morning I write down three things from the previous day that I am grateful for. It is easy enough to be reminiscent about the sensory gifts of creation (green grass, blue skies, fall smells) but I really try in earnest to make it a focus on what is going “right” with people. I dwellContinue reading “INNOCENCE MIRROR”
KNOCK KNOCK… WHO’S THERE?
Recently, we all have experienced a barrage of strong opinions where we may or may not have advocated anything (except simply by being present). I accept these as “lessons” to my character but let me tell you, it sure isn’t easy some days!! By nature I have always defended my beliefs and with passionate verbalContinue reading “KNOCK KNOCK… WHO’S THERE?”
T/W-ALK WITH ME
When Frank and I first bought our piece of paradise in 2001, we were at a point in our relationship where the isolation that appealed to us was a critical feature. The separation from those who would advise/help us was needed for our ability to focus on repairing our broken marriage… Only we knew howContinue reading “T/W-ALK WITH ME”
